My Journey to get Normal Weight

LilySlim Weight loss tickers

Welcome to my Blog


Friday 11 July 2014

Menu Ramadhan 29/6/2014


Sahur
Shake HL blend with 2 kurma + 2 gelas h2o



Berbuka
nasi (1/4) + sayur peria telur + ayam goreng msk kunyit


Workout
30 minutes cardio dance + 3x sit up + 4x squat





Tinta Maya,



Terima Kasih Sudi Baca story Tinta Pelangi Mia Zara Ina

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